Within the archives, we house the following education pieces:

DVD’s

• Westside General Physical Preparedness DVD

• Westside Bench Press workouts DVD

• Westside Reactive Method DVD

• Westside Bench Press secrets DVD

• Westside Special Strengths DVD

• Westside Explosive Power Training DVD

• Westside Deadlift Secrets DVD

• Westside Squat Workouts DVD

Books

• Westside Olympic Weightlifting Strength Manual

• The Westside System for Sports

• Westside Strength Manual for Running - Raising Strength to Reduce Injuries

• Westside Explosive Strength Development for Jumping

Westside webinars.

Old school Westside training videos including ‘Vogelpohl XXX’.